{"id":11,"date":"2014-03-18T10:04:12","date_gmt":"2014-03-18T10:04:12","guid":{"rendered":"http:\/\/the7.dream-demo.com\/business\/?page_id=11"},"modified":"2019-03-30T17:08:17","modified_gmt":"2019-03-30T17:08:17","slug":"%ce%b5%cf%80%ce%b9%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%b1","status":"publish","type":"page","link":"https:\/\/spyrosloumanis.com\/en\/%ce%b5%cf%80%ce%b9%ce%ba%ce%bf%ce%b9%ce%bd%cf%89%ce%bd%ce%b9%ce%b1\/","title":{"rendered":"Contact"},"content":{"rendered":"<p>[vc_row margin_bottom=&#8221;-50&#8243;][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text]<\/p>\n<h3>Latest news<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;23px&#8221;]<section class=\"items-grid wf-container\"><div class=\"wf-cell wf-1\"><article class=\"post-format-standard\"><div class=\"mini-post-img\"><a class=\"alignleft post-rollover layzr-bg\" href=\"https:\/\/spyrosloumanis.com\/en\/kykloforise-to-proto-mou-biblio-gia-to-taekwondo\/\" aria-label=\"Post image\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%2070%2050&#39;%2F%3E\" data-src=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2019\/03\/syndiasmoi_xerion_taekwondo-70x50.jpg\" data-srcset=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2019\/03\/syndiasmoi_xerion_taekwondo-70x50.jpg 70w, https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2019\/03\/syndiasmoi_xerion_taekwondo-140x100.jpg 140w\" width=\"70\" height=\"50\"  alt=\"\" \/><\/a><\/div><div class=\"post-content\"><a href=\"https:\/\/spyrosloumanis.com\/en\/kykloforise-to-proto-mou-biblio-gia-to-taekwondo\/\">(\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac) \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf Taekwondo<\/a><br \/><time class=\"text-secondary\" datetime=\"2025-09-09T14:43:54+00:00\">9 September 2025<\/time><\/div><\/article><\/div><div class=\"wf-cell wf-1\"><article class=\"post-format-standard\"><div class=\"mini-post-img\"><a class=\"alignleft post-rollover layzr-bg\" href=\"https:\/\/spyrosloumanis.com\/en\/pankration-ancient-greece\/\" aria-label=\"Post image\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%2070%2050&#39;%2F%3E\" data-src=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-70x50.jpg\" data-srcset=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-70x50.jpg 70w, https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-140x100.jpg 140w\" width=\"70\" height=\"50\"  alt=\"\" \/><\/a><\/div><div class=\"post-content\"><a href=\"https:\/\/spyrosloumanis.com\/en\/pankration-ancient-greece\/\">(\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac) Pankration in Ancient Greece<\/a><br \/><time class=\"text-secondary\" datetime=\"2018-03-02T20:40:25+00:00\">2 March 2018<\/time><\/div><\/article><\/div><div class=\"wf-cell wf-1\"><article class=\"post-format-standard\"><div class=\"mini-post-img\"><a class=\"alignleft post-rollover layzr-bg\" href=\"https:\/\/spyrosloumanis.com\/en\/pankration-in-ancient-greece-2\/\" aria-label=\"Post image\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%2070%2050&#39;%2F%3E\" data-src=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-70x50.jpg\" data-srcset=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-70x50.jpg 70w, https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-140x100.jpg 140w\" width=\"70\" height=\"50\"  alt=\"\" \/><\/a><\/div><div class=\"post-content\"><a href=\"https:\/\/spyrosloumanis.com\/en\/pankration-in-ancient-greece-2\/\">(\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac) \u03a4\u03bf \u03a4\u03bf &#8220;Pankration&#8221; \u03c4\u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03bf\u03c1\u03ad\u03b1<\/a><br \/><time class=\"text-secondary\" datetime=\"2018-02-23T20:37:22+00:00\">23 February 2018<\/time><\/div><\/article><\/div><div class=\"wf-cell wf-1\"><article class=\"post-format-standard\"><div class=\"mini-post-img\"><a class=\"alignleft post-rollover layzr-bg\" href=\"https:\/\/spyrosloumanis.com\/en\/pankration-in-ancient-greece\/\" aria-label=\"Post image\"><img loading=\"lazy\" decoding=\"async\" class=\"preload-me lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%2070%2050&#39;%2F%3E\" data-src=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-70x50.jpg\" data-srcset=\"https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-70x50.jpg 70w, https:\/\/spyrosloumanis.com\/wp-content\/uploads\/2013\/04\/Pankration_Spyros-Loumanis-1-140x100.jpg 140w\" width=\"70\" height=\"50\"  alt=\"\" \/><\/a><\/div><div class=\"post-content\"><a href=\"https:\/\/spyrosloumanis.com\/en\/pankration-in-ancient-greece\/\">Pankration in Ancient Greece<\/a><br \/><time class=\"text-secondary\" datetime=\"2017-03-09T14:41:43+00:00\">9 March 2017<\/time><\/div><\/article><\/div><\/section>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;][vc_column_text]<\/p>\n<h3>Contact me<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;28px&#8221;]<form class=\"dt-contact-form dt-form\" action=\"\/\" method=\"post\">\n<input type=\"hidden\" name=\"widget_id\" value=\"presscore-contact-form-widget--1\" \/><input type=\"hidden\" name=\"send_message\" value=\"\" \/><div class=\"form-fields\"><span class=\"form-name\"><label class=\"assistive-text\">Name *<\/label><input type=\"text\" class=\"validate[required]\" placeholder=\"Name *\" name=\"name\" value=\"\" aria-required=\"true\">\n<\/span><span class=\"form-mail\"><label class=\"assistive-text\">E-mail *<\/label><input type=\"text\" class=\"validate[required,custom[email]]\" placeholder=\"E-mail *\" name=\"email\" value=\"\" aria-required=\"true\">\n<\/span><\/div><span class=\"form-message\"><label class=\"assistive-text\">Message *<\/label><textarea class=\"validate[required]\" placeholder=\"Message *\" name=\"message\" rows=\"6\" aria-required=\"true\"><\/textarea>\n<\/span><p><a href=\"#\" class=\"dt-btn dt-btn-m dt-btn-submit\" rel=\"nofollow\"><span>Send message<\/span><\/a><input class=\"assistive-text\" type=\"submit\" value=\"submit\"><\/p><\/form>\n[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;][vc_column_text]<\/p>\n<h3>Contact details<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<span class=\"color-title\">Email:<\/span><br \/>\nloumanis.spyros@gmail.com[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<span class=\"color-title\">Social links:<\/span><div class=\"soc-ico\"><a title=\"Facebook\" href=\"https:\/\/www.facebook.com\/Dojang-Chung-Do-Kwan-523979117774629\/?fref=ts\/\" target=\"_blank\" class=\"facebook\"><span class=\"soc-font-icon\"><\/span><span class=\"screen-reader-text\">Facebook<\/span><\/a><\/div>[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row margin_bottom=&#8221;-50&#8243;][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text] Latest news [\/vc_column_text][vc_empty_space height=&#8221;23px&#8221;][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; 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